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When Adding A PowerBlock SportBench to go along with your PowerBlock Dumbbells you can enhance your strength training and resistance training workouts. The PowerBlock SportBench with it’s 5 position backrest, which includes flat, military, 30, 45, and 60 degree positions allows you to build more muscle, strength and even lose weight. You can set up a home gym very easily with a SportBench and a set of PowerBlocks.

The PowerBlock SportBench can be the central piece of home gym equipment for doing a variety of free weight exercises. You can easily do exercises of compound movements, which are lifts and exercises that involve more than one major muscle group at the same time. Exercises such as dumbbell press, db shoulder press, db bench rows, db triceps extensions, and many more can all be performed on The PowerBlock SportBench safely and efficiently.

At PowerBlock when looking to add a bench they give you many options to choose from such as their SportBench, Travel Bench, and Folding Bench Stand. The PowerBlock SportBench is a big seller because of it’s design, which allows a 600 lb total weight capacity and allows your workouts to flow as smoothly as possible and minimize your adjustment and set-up time. Five different adjustments of the back pad (flat, 30, 45, 60 degrees & military position) allows you to perform a multitude of exercises at different angles.

The Travel bench is perfect for the person that always on the go, it has a detent pin that when removed from each leg, allows the legs to be folded for storage or for traveling. Another versatile PowerBlock bench is the Folding Bench Stand with a ton of adjustments and it will fold vertically to give you back some valuable space when you are not working out. This space saving folding design with a contoured seat and flat/incline/decline back pads that have 9 position adjustments gives you the ultimate in a PowerBlock Dumbbell workout.

When being confronted with not having a lot of space for a workout area the PowerBlock SportsBench is the answer. This bench is made of 2″ X  3″ 14 Ga. tubing and has tapered comfortable upholstered cushions. There are separate seat and back pads and the seat pad can be adjusted down when in the incline positions so you won’t slip forward while inclined.

Something I can appreciate and I’m sure many you can too, the SportBench has no removable parts to lose or misplace. The back pad has 5 adjustments, flat, to 30, 45, and 60 degrees, and also a military position. The PowerBlock SportsBench takes up very little room, the bench pad (flat position) is 16″ from pad to floor and the total length (flat position) is 50″ and the widest part (back leg) is 21″.

When combining  a PowerBlock SportBench with PowerBlock Dumbbells you have a complete home gym package. You have everything you need to do strength training at home in a minimum amount of space. The PowerBlock SportBench is rated at 600 lb total load (body weight of athlete plus weights being lifted).

PowerBlock designed and manufactured the SportBench to allow your workouts to flow as smoothly as possible and minimize adjustment/set-up time. PowerBlock benches are great for incline work because the seat pad assembly was designed to lower your hips and elevate your knees for better position. This bench also allows you to change from flat to incline position with two simple adjustments.