This entry was posted on Thursday, September 4th, 2008 at 5:59 pm and is filed under Aerobic Training Machines, Exercise Bikes, Fitness, Upright Exercise Bikes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Most of my friends either own or use a Recumbent bike, but my choice for a good workout on Exercise bikes is the Schwinn Airdyne Upright. With the handle bars and grips, my arms, chest and shoulders along with my lower body because of the patented dual action motion that synchronizes arm and leg motions which simulates your natural motion, allows you to have a total body workout. The harder you pedal the more the wind resistance becomes and at the same time the fan wheel cools you off during your workout.
It doesn’t matter what the weather is, or what time it is, once you are exercising you can keep track of your calories, calories per hour, time, distance, RPM and workload on the easy to read LED console. Listen to your favorite music on your Ipod or catch up on your TV shows in the convenience of your own home. This particular model has a 300 lb weight capacity and I weigh 240 lbs and have felt very secure on it. It is more of an old fashion style bike, but over the years I still consistently use it and that tells me that the Schwinn Airdyne Exercise Bikes hold up through the test of time.
