This entry was posted on Monday, September 29th, 2008 at 4:07 pm and is filed under Aerobic Training Machines, Elliptical Trainers, Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Smooth Fitness introduced the first total body elliptical cross trainer in 1997 and has been making improvements every year. The Smooth CE 7.4 Elliptical offers a unique 3:1 ratio of lower body resistance to upper body resistance. This is a great feature because it allows your arms and legs to receive an equal workout without one tiring before the other. Being 6′2″, the 21″ the extra long stride is more than adequate and will accommodate even taller users.
I’ve noticed a much smoother ride than other ellipticals I have been on, because of the heavy duty flywheel they use. The Electromagnetic Braking System allows for smoother transitions and stops even during the most strenuous workouts.This Elliptical Trainer compares to many of the commercial ones for a lot less money. So for a great cardiovascular and low impact workout this is the perfect machine.