This entry was posted on Wednesday, July 2nd, 2008 at 6:29 pm and is filed under Dumbbell Workouts, Dumbbells, Fitness, Strength Training Equipment, Workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Owning a set of Bowflex Dumbbells has become a family thing. The ease of use is as advertised, just turn the dial and select your weight. If I want to use the settings between 40lbs and 50lbs in only seconds my wife can dial down to between 5lbs and 15lbs.
We have found ourselves doing proper sets now, because before we didn’t want to hassle with changing weights every time we started a new set. We get a quicker and more thorough workout now.