This entry was posted on Friday, June 12th, 2009 at 10:59 am and is filed under Exercises, Fitness, Health, Home Gyms, Strength Training Equipment, Weight Loss, Workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
When you own a Bowflex PR3000 Home Gym you get to choose from over 50 available exercises, with a no-change pulley system. You get 210 lbs of Bowflex’s patented Power Rod Resistance, which can be upgraded to 310 lbs and this allows you to target your whole body and work all the major muscle groups. With The Bowflex PR3000 there is no need to get packed up and drive to a gym and waste your workout time, because all you need for a complete workout is right under your own roof.
The PR3000 utilizes Bowflex’s Power Rods, which provide resistance, or weight that feels as good as or better than free weights, but without the inertia or risk of joint pain usually associated with free weights. Usually using free weights there is a need for someone to stand over you and spot you while you are lifting weights. Free weights are an excellent way to add muscle mass and sculpt your body, but it’s not advisable if you constantly work out alone, that’s where a Bowflex PR3000 Home Gym is an excellent choice because it becomes your workout partner.
June 12th, 2009 at 5:33 pm
lifting weights
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